Chamomile Flowers

(Matricaria recutita) or German Chamomile

Chamomile flowers make a delightfully calming tea that is good for relieving stress and nervousness. Chamomile tea promotes sleep and is also a digestive aid.

 Lavender Flowers

Lavandula angustifolia

Lavender has a wonderful relaxing and calming effect, along with adding flavor.  Lavender is also a mild antidepressant, helpful in dispelling melancholy.